Monday
Lunch: black bean and sweet potato burrito
Dinner: seitan and broccoli stir fry over rice
Tuesday
Lunch: baked tofu over rice with side of baby carrots
Dinner: pasta with roasted veggies and arugula
Wednesday
Lunch: braised collards with tomatoes over rice
Dinner: polenta wedges with asparagus and mushrooms
Thursday
Lunch: sweet potato quesadillas
Dinner:
chickpea curry over rice
Friday
Lunch: rice salad with spinach and tomatoes
Dinner: kale with tomatoes, garlic, and thyme over noodles
Saturday
Brunch: eggs, rice, veggie sausage with spicy hot pepper
Dinner: shrimp and scallion stir fry over rice
Sunday
Lunch: tuna melts (on English muffins) and tator tots
Dinner: pizza with artichoke hearts, picante peppers and eggplant with a spinach salad
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