Monday
Lunch: spaghetti with diced tomatoes and TVP
Dinner: lentils on rice with sateed cauliflower
Tuesday
Lunch: baked garlic shrimp on rice with peas
Dinner: spring rolls (watercress, sauteed portabella, sliced tofu) and carrot/apple slaw
Wednesday
Lunch: baked tofu and broccoli on rice
Dinner: veggie broth with rice noodles, dumplings, and sliced carrots
Thursday
Lunch: barley, carrot soup with diced scallions served with fruit and crackers
Dinner: stewed fish on rice (carrots, eggplant, mushroom tomato sauce)
Friday
Lunch: avocado, tomato, and onion sandwich with chips
Dinner: tuna noodle casserole with peas and corn
Saturday
Lunch: spinach, avocado, tomato salad with tator tots
Dinner: vegan mac & cheese
Sunday
Lunch: baked potato with broccoli, scallions, and butter
Dinner: sauteed cauliflower, sauteed shredded cabbage on barley
Sunday, March 29, 2009
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